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Cornetto Double Pistachio Ice Cream Calories
Cone ice cream with double pistachio flavor
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Cornetto Double Pistachio Ice Cream (90 g) has 284 calories. That works out to 315 calories per 100 g. It contains 31.1 g of carbs, 4.3 g of protein, 16 g of fat and 1.1 g of fiber. Its 106.2 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cornetto Double Pistachio Ice Cream Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
34.5g
· 13% DV
Protein
4.8g
· 10% DV
Fat
17.8g
· 23% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 6% · Fat 51%
Cornetto Double Pistachio Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
118µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
How Nutritious Is Cornetto Double Pistachio Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Cornetto Double Pistachio Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornetto Double Pistachio Ice Cream
To burn the 315 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Cornetto Double Pistachio Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornetto Double Pistachio Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Cornetto Double Pistachio Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornetto Double Pistachio Ice Cream Fat Profile
SATURATED
10.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
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Frequently Asked Questions About Cornetto Double Pistachio Ice Cream
How many calories are in Cornetto Double Pistachio Ice Cream?
Cornetto Double Pistachio Ice Cream contains 315 calories per 100 g. A 100 g serving also provides 17.8 g of fat and 34.5 g of carbohydrates.
Is Cornetto Double Pistachio Ice Cream suitable for vegetarians?
Yes, this ice cream is compatible with vegetarian and omnivore diets. It contains gluten, dairy, tree nuts, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.