1 tablespoon (medium) of Corn Fiber and Gum Arabic Fiber Supplement (6 g) has 11 calories. That works out to 180 calories per 100 g. It contains 5.4 g of carbs, 0 g of protein, 0 g of fat and 5.1 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Corn Fiber and Gum Arabic Fiber Supplement Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

90g

· 33% DV

Protein

0.5g

· 1% DV

Fat

· 0% DV

Fiber

85g

· 304% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Corn Fiber and Gum Arabic Fiber Supplement Vitamins & Minerals

Vitamins

0.01mg · 1% DV

0.1mg · 1% DV

0.01mg · 1% DV

Minerals

Magnesium

15mg · 4% DV

Calcium

30mg · 3% DV

Phosphorus

20mg · 3% DV

Selenium

1µg · 2% DV

How Nutritious Is Corn Fiber and Gum Arabic Fiber Supplement?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

53/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Corn Fiber and Gum Arabic Fiber Supplement Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Corn Fiber and Gum Arabic Fiber Supplement

To burn the 180 calories in 100 g:

🚶

45min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

24min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Corn Fiber and Gum Arabic Fiber Supplement Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corn Fiber and Gum Arabic Fiber Supplement Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Corn Fiber and Gum Arabic Fiber Supplement Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Corn Fiber and Gum Arabic Fiber Supplement Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Corn Fiber and Gum Arabic Fiber Supplement

🥄vs🧴

Corn Fiber and Gum Arabic Fiber Supplement vs Hawthorn Vinegar162 kcal more per 100 g

→🥄vs🌯

Corn Fiber and Gum Arabic Fiber Supplement vs Tantuni30 kcal fewer per 100 g

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Corn Fiber and Gum Arabic Fiber Supplement vs Chicken Wrap15 kcal fewer per 100 g

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Corn Fiber and Gum Arabic Fiber Supplement vs Protein Bar170 kcal fewer per 100 g

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Foods Similar to Corn Fiber and Gum Arabic Fiber Supplement

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026