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Corn Dog Calories

Hot dog sausage coated in cornmeal batter and deep-fried

CALORIES

280kcal

75high

POTASSIUM

120mg

FIBER

1.5g

Corn Dog Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

27g

· 40%

Protein

7.5g

· 11%

Fat

15g

· 49%

Fiber

1.5g

Corn Dog Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

0.13mg · 11% DV

Minerals

Sodium

650mg · 28% DV

Selenium

10µg · 18% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Corn Dog Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Corn Dog Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corn Dog Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Corn Dog Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corn Dog Fat Profile

SATURATED

4.2g

MONOUNSATURATED

5.6g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 56.7:1

Above the ideal 4:1 (56.7:1).

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Corn Dog — Frequently Asked Questions

How many calories are in a corn dog?

A corn dog contains 280 calories per 100 g. The same amount provides 7.5 g of protein, 27 g of carbohydrates, and 15 g of fat.

Is a corn dog high glycemic?

Corn dog has a glycemic index of 75, which is considered high. It provides 27 g of carbohydrates per 100 g and is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.