100 g of Coquette Protein Coconut Cheesecake has 288 calories. It contains 37.7 g of carbs, 10.8 g of protein, 0 g of fat and 0 g of fiber. Its 0.7 µg of B12 covers 28% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Coquette Protein Coconut Cheesecake Nutrition Facts

Selected: 100 g

288

KCAL / 100G

Carbs

37.7g

· 14% DV

Protein

10.8g

· 22% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 78% · Protein 22% · Fat 0%

Coquette Protein Coconut Cheesecake Vitamins & Minerals

Vitamins

B12

0.67µg · 28% DV

0.31mg · 24% DV

Biotin

4.1µg · 14% DV

0.62mg · 12% DV

Minerals

Phosphorus

191mg · 27% DV

Selenium

13.8µg · 25% DV

Calcium

164mg · 16% DV

Iodine

24µg · 16% DV

How Nutritious Is Coquette Protein Coconut Cheesecake?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Coquette Protein Coconut Cheesecake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coquette Protein Coconut Cheesecake

To burn the 288 calories in 100 g:

🚶

71min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

39min

Cycling

🏊

34min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Coquette Protein Coconut Cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coquette Protein Coconut Cheesecake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Coquette Protein Coconut Cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coquette Protein Coconut Cheesecake Fat Profile

SATURATED

8.7g

MONOUNSATURATED

2.6g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 6.5:1

Above the ideal 4:1 (6.5:1).

Compare Coquette Protein Coconut Cheesecake

🍰vs🍯

Coquette Protein Coconut Cheesecake vs Caramel sauce32 kcal fewer per 100 g

→🍰vs🍫

Coquette Protein Coconut Cheesecake vs Dark chocolate252 kcal fewer per 100 g

→🍰vs🍮

Coquette Protein Coconut Cheesecake vs Höşmerim32 kcal fewer per 100 g

→🍰vs🍫

Coquette Protein Coconut Cheesecake vs Chocolate sauce78 kcal more per 100 g

→

Foods Similar to Coquette Protein Coconut Cheesecake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026