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Refreshing lime flavor with extra extract
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
27
KCAL / 100G
Carbs
6.6g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
Vitamin C
2.5mg · 3% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
18mg · 1% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It is a processed beverage, and its sweetness and flavour profile depend on the manufacturer’s formula. With homemade lemonade, you control the amount of lemon, added sugar, and other ingredients.
Keep it tightly closed in the refrigerator after opening and follow the storage instructions on the package. Do not drink it if the smell, taste, carbonation, or appearance changes noticeably.
Freezing it in ice-cube trays can be useful for chilling other drinks. Avoid freezing an unopened bottle or can, as expansion may damage the container.
It can be refreshing, but water should remain the main source of daily hydration. Because it contains carbohydrates, it is not an ideal regular substitute for water when you are simply thirsty.
A small serving may be fine before short or light activity, but water is enough for most workouts. For prolonged, hard, sweaty exercise, do not rely on this drink alone for fluid and electrolyte replacement.
If the product does not contain caffeine, it is not expected to directly interfere with sleep. Still, having sweet drinks right before bed is not a great habit for dental health, so check the label for caffeine or stimulant ingredients.
Frequently sipping acidic or sugar-containing drinks can contribute to enamel wear and tooth decay. Having it with a meal, drinking water afterwards, and waiting a little before brushing are more tooth-friendly habits.
Its tangy, refreshing taste can work well with grilled vegetables, light salads, sandwiches, or legume-based meals. For a more balanced snack, pair the drink with a protein-containing food such as yogurt or a handful of nuts.
Carbohydrate-containing drinks can affect blood glucose management, so portion size and the total carbohydrates in the meal matter. Check the ingredient label and follow your individual plan from a healthcare professional.
No. The phrase “extra extract” alone does not confirm that a product has no added sugar, flavourings, sweeteners, or other ingredients. The ingredient list and nutrition label provide the clearest answer.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.