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Cookies N Cream Ice Cream Calories

Creamy ice cream with chocolate cookie pieces

CALORIES

210kcal

65medium

POTASSIUM

130mg

FIBER

1.2g

Cookies N Cream Ice Cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

27g

· 51%

Protein

3.5g

· 7%

Fat

10g

· 42%

Fiber

1.2g

Cookies N Cream Ice Cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.25µg · 10% DV

Vitamin A

60µg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Cookies N Cream Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cookies N Cream Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cookies N Cream Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cookies N Cream Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cookies N Cream Ice Cream Fat Profile

SATURATED

6.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Cookies N Cream Ice Cream

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Cake with cream

350 kcal

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320 kcal

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Ice cream

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Magnum almond ice cream sandwich

356 kcal

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Fruit ice pop

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70% dark chocolate

598 kcal

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Cornetto chocolate ice cream

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Cookies N Cream Ice Cream — Frequently Asked Questions

How many calories are in Cookies N Cream Ice Cream?

Cookies N Cream Ice Cream has 210 calories per 100g. Per 100g, it also provides 27g carbs, 10g fat, and 3.5g protein.

Does Cookies N Cream Ice Cream contain common allergens?

Yes. It contains dairy, gluten, and eggs, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.