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Thin cookie Calories

Thin, crispy, sweet snack

CALORIES

480kcal

GI

70high

POTASSIUM

70mg

FIBER

2.2g

Thin cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

72g

· 59%

Protein

5.2g

· 4%

Fat

20g

· 37%

Fiber

2.2g

Thin cookie Vitamins & Minerals

Vitamins

B2

0.15mg · 12% DV

B1

0.12mg · 10% DV

B3

1.1mg · 7% DV

Biotin

2.2µg · 7% DV

Minerals

Sodium

260mg · 11% DV

Phosphorus

65mg · 9% DV

Selenium

4.5µg · 8% DV

Iron

1mg · 6% DV

Thin cookie Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

50
High

Accounts for portion size — a more realistic measure than GI alone.

Is Thin cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Thin cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin cookie Fat Profile

SATURATED

7.2g

MONOUNSATURATED

7.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Fruit ice pop

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70% dark chocolate

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Cornetto chocolate ice cream

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Nutrition data compiled from USDA FoodData Central and scientific sources.