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Cookie pieces ice cream Calories
Sweet dairy ice cream with cookie pieces
CALORIES
GI
POTASSIUM
FIBER
Cookie pieces ice cream Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
23.3g
· 27%
Protein
7.3g
· 8%
Fat
25g
· 65%
Fiber
0.8g
Cookie pieces ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.34µg · 14% DV
Vitamin A
98µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.8µg · 5% DV
Cookie pieces ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cookie pieces ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cookie pieces ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cookie pieces ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cookie pieces ice cream Fat Profile
SATURATED
6.7g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.