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Cookie-flavored protein powder Calories
High protein, cookie flavor, low sugar
CALORIES
GI
POTASSIUM
FIBER
Cookie-flavored protein powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
12g
· 13%
Protein
70g
· 75%
Fat
5g
· 12%
Fiber
3g
Cookie-flavored protein powder Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B2
0.5mg · 38% DV
Biotin
8µg · 27% DV
B1
0.3mg · 25% DV
Minerals
Phosphorus
600mg · 86% DV
Calcium
350mg · 35% DV
Zinc
3mg · 27% DV
Iron
4mg · 22% DV
Cookie-flavored protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cookie-flavored protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cookie-flavored protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Cookie-flavored protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cookie-flavored protein powder Fat Profile
SATURATED
2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.