1 serving (medium) of Cookie-flavored high-protein meal powder (60 g) has 240 calories. That works out to 400 calories per 100 g. It contains 22.8 g of carbs, 21 g of protein, 7.2 g of fat and 4.8 g of fiber. Its 12 µg of Biotin covers 40% of the Daily Value. Under the NOVA system it is classified as "Ultra-Processed".

Cookie-flavored high-protein meal powder Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

38g

· 14% DV

Protein

35g

· 70% DV

Fat

12g

· 15% DV

Fiber

· 29% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 38% · Protein 35% · Fat 27%

Cookie-flavored high-protein meal powder Vitamins & Minerals

Vitamins

Biotin

20µg · 67% DV

B12

1.2µg · 50% DV

0.48mg · 40% DV

0.52mg · 40% DV

Minerals

Phosphorus

350mg · 50% DV

Manganese

1mg · 43% DV

Calcium

400mg · 40% DV

Iodine

60µg · 40% DV

How Nutritious Is Cookie-flavored high-protein meal powder?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

60/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

How to Burn Off Cookie-flavored high-protein meal powder

To burn the 400 calories in 100 g:

🚶

99min

Walking (5 km/h)

🏃

41min

Running (8 km/h)

🚴

54min

Cycling

🏊

47min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cookie-flavored high-protein meal powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cookie-flavored high-protein meal powder Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cookie-flavored high-protein meal powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cookie-flavored high-protein meal powder Fat Profile

SATURATED

4.5g

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

Compare Cookie-flavored high-protein meal powder

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Cookie-flavored high-protein meal powder vs Hawthorn Vinegar382 kcal more per 100 g

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Cookie-flavored high-protein meal powder vs Tantuni190 kcal more per 100 g

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Cookie-flavored high-protein meal powder vs Chicken Wrap205 kcal more per 100 g

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Cookie-flavored high-protein meal powder vs Protein Bar50 kcal more per 100 g

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Foods Similar to Cookie-flavored high-protein meal powder

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026