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Cookie Banana flavored pea protein powder Calories
High-protein flavored plant protein powder
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Cookie Banana flavored pea protein powder (30 g) has 115 calories. That works out to 384 calories per 100 g. It contains 0.9 g of carbs, 24.4 g of protein, 2.3 g of fat and 0 g of fiber. Its 210 mg of Phosphorus covers 30% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Cookie Banana flavored pea protein powder Nutrition Facts
Selected: 100 g
384
KCAL / 100G
Carbs
3g
· 1% DV
Protein
81.4g
· 163% DV
Fat
7.8g
· 10% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 80% · Fat 17%
Cookie Banana flavored pea protein powder Vitamins & Minerals
Vitamins
Biotin
8µg · 27% DV
B6
0.3mg · 18% DV
B1
0.2mg · 17% DV
B5
0.8mg · 16% DV
Minerals
Phosphorus
700mg · 100% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
How Nutritious Is Cookie Banana flavored pea protein powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Cookie Banana flavored pea protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cookie Banana flavored pea protein powder
To burn the 384 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Cookie Banana flavored pea protein powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cookie Banana flavored pea protein powder Contain Allergens?
No known major allergens
Which Diets Is Cookie Banana flavored pea protein powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cookie Banana flavored pea protein powder Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Frequently Asked Questions About Cookie Banana flavored pea protein powder
How many calories and how much protein are in Cookie Banana flavored pea protein powder?
Per 100 g, it provides 384 calories and 81.4 g of protein. It also contains 3 g of carbohydrates and 7.8 g of fat per 100 g.
Is Cookie Banana flavored pea protein powder suitable for a vegan diet?
Yes, it is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, flexitarian, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.