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Cooked spaghetti with tomato paste Calories
Boiled spaghetti with tomato paste
CALORIES
GI
POTASSIUM
FIBER
Cooked spaghetti with tomato paste Nutrition Facts
Selected: 100 g
131
KCAL / 100G
Carbs
26.1g
· 80%
Protein
4.3g
· 13%
Fat
0.9g
· 7%
Fiber
1.9g
Cooked spaghetti with tomato paste Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Sodium
140mg · 6% DV
Cooked spaghetti with tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cooked spaghetti with tomato paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cooked spaghetti with tomato paste Contain Allergens?
Contains these allergens:
Which Diets Is Cooked spaghetti with tomato paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cooked spaghetti with tomato paste Fat Profile
SATURATED
0.16g
MONOUNSATURATED
0.11g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.