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Cooked chicken mince Calories
High protein, low fat, source of iron and B vitamins
CALORIES
GI
POTASSIUM
FIBER
Cooked chicken mince Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
0g
· 0%
Protein
25g
· 61%
Fat
7g
· 39%
Fiber
0g
Cooked chicken mince Vitamins & Minerals
Vitamins
B3
7.5mg · 47% DV
B6
0.5mg · 29% DV
Biotin
7µg · 23% DV
B5
0.9mg · 18% DV
Minerals
Selenium
17µg · 31% DV
Phosphorus
180mg · 26% DV
Zinc
1mg · 9% DV
Potassium ⭐
256mg · 8% DV
Cooked chicken mince Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cooked chicken mince Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cooked chicken mince Contain Allergens?
No known major allergens
Which Diets Is Cooked chicken mince Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cooked chicken mince Fat Profile
SATURATED
2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.