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Cooked butcher sucuk Calories
Traditional Turkish butcher-style spicy sausage, cooked
CALORIES
GI
POTASSIUM
FIBER
Cooked butcher sucuk Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
4g
· 5%
Protein
16g
· 18%
Fat
30g
· 77%
Fiber
0g
Cooked butcher sucuk Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.5mg · 22% DV
B1
0.25mg · 21% DV
B6
0.35mg · 21% DV
Minerals
Sodium
1200mg · 52% DV
Zinc
3mg · 27% DV
Selenium
13µg · 24% DV
Phosphorus
160mg · 23% DV
Cooked butcher sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cooked butcher sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cooked butcher sucuk Contain Allergens?
No known major allergens
Which Diets Is Cooked butcher sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cooked butcher sucuk Fat Profile
SATURATED
12.5g
MONOUNSATURATED
13.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Cooked butcher sucuk
Cooked butcher sucuk — Frequently Asked Questions
How many calories are in cooked butcher sucuk?
Cooked butcher sucuk contains 350 calories per 100 g. A 100 g serving provides 30 g of fat, 16 g of protein, and 4 g of carbohydrates.
Is cooked butcher sucuk suitable for a keto diet?
Yes, cooked butcher sucuk is compatible with a keto diet. It has 4 g of carbohydrates per 100 g and a glycemic index of 0, although it is a processed meat product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.