10 piece (medium) of Colorful gummy candy (40 g) has 136 calories. That works out to 340 calories per 100 g. It contains 30.8 g of carbs, 2.6 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.

Colorful gummy candy Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

77g

· 28% DV

Protein

6.5g

· 13% DV

Fat

0.2g

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 92% · Protein 8% · Fat 0%

Colorful gummy candy Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.01mg · 1% DV

0.1mg · 1% DV

0.05mg · 1% DV

Minerals

Calcium

8mg · 1% DV

Sodium

30mg · 1% DV

Phosphorus

5mg · 1% DV

Iron

0mg · 0% DV

How Nutritious Is Colorful gummy candy?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

16/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Colorful gummy candy Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Colorful gummy candy

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Colorful gummy candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Colorful gummy candy Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Colorful gummy candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Colorful gummy candy Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.01g

Compare Colorful gummy candy

🍬vs🍯

Colorful gummy candy vs Caramel sauce20 kcal more per 100 g

→🍬vs🍫

Colorful gummy candy vs Dark chocolate200 kcal fewer per 100 g

→🍬vs🍮

Colorful gummy candy vs Höşmerim20 kcal more per 100 g

→🍬vs🍫

Colorful gummy candy vs Chocolate sauce130 kcal more per 100 g

→

Foods Similar to Colorful gummy candy

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Colorful gummy candy

How many calories are in colorful gummy candy?

Colorful gummy candy contains 340 calories per 100 g. A 100 g serving provides 77 g of carbohydrates, 6.5 g of protein, and 0.2 g of fat.

Does colorful gummy candy have a high glycemic index?

Yes. Colorful gummy candy has a glycemic index of 80, which is considered high. It also contains gluten and is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026