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Colored pasta Calories

Pasta made with vegetable or natural colorings, offering visual and nutritional variety.

CALORIES

355kcal

50medium

POTASSIUM

55mg

FIBER

3.5g

Colored pasta Nutrition Facts

Selected: 100 g

355

KCAL / 100G

Carbs

72g

· 82%

Protein

12.5g

· 14%

Fat

1.5g

· 4%

Fiber

3.5g

Colored pasta Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.2mg · 8% DV

0.25mg · 5% DV

0.09mg · 5% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

100mg · 14% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Colored pasta Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Colored pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Colored pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Colored pasta Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Colored pasta Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4.3:1

Above the ideal 4:1 (4.3:1).

Foods Similar to Colored pasta

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Bread

265 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Farfalle pasta with tomato sauce

132 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

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Raw muesli

370 kcal

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Saffron rice pilaf

158 kcal

Colored pasta — Frequently Asked Questions

How many calories are in colored pasta?

Colored pasta provides 355 calories per 100 g. That serving also contains 72 g of carbohydrates, 12.5 g of protein, and 1.5 g of fat.

Is colored pasta gluten-free and suitable for a vegetarian diet?

Colored pasta contains gluten, so it is not suitable for a gluten-free diet. It is compatible with vegetarian, omnivore, and flexitarian eating patterns, and has a glycemic index of 50.

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Nutrition data compiled from USDA FoodData Central and scientific sources.