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Collagen supplement chewable tablet Calories
Collagen-based chewable supplement; provides protein and is typically low in calories.
CALORIES
GI
POTASSIUM
FIBER
Quick answer
2 piece (small) of Collagen supplement chewable tablet (6 g) has 22 calories. That works out to 360 calories per 100 g. It contains 0.6 g of carbs, 4.8 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Collagen supplement chewable tablet Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
10g
· 4% DV
Protein
80g
· 160% DV
Fat
0.5g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 11% · Protein 88% · Fat 1%
Collagen supplement chewable tablet Vitamins & Minerals
Vitamins
B3
0.4mg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Sodium
180mg · 8% DV
Calcium
40mg · 4% DV
Selenium
2µg · 4% DV
Phosphorus
30mg · 4% DV
How Nutritious Is Collagen supplement chewable tablet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Collagen supplement chewable tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen supplement chewable tablet
To burn the 360 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Collagen supplement chewable tablet Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen supplement chewable tablet Contain Allergens?
No known major allergens
Which Diets Is Collagen supplement chewable tablet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen supplement chewable tablet Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.05g
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Frequently Asked Questions About Collagen supplement chewable tablet
How many calories and how much protein are in chewable collagen supplements?
Per 100 g, chewable collagen supplements provide 360 calories and 80 g of protein. They contain 0.5 g of fat and 10 g of carbohydrates per 100 g.
Are chewable collagen tablets low glycemic?
They have a glycemic index of 15, which is considered low. They are compatible with gluten-free diets, but they are ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.