1 bottle (small) of Collagen Shot (50 g) has 20 calories. That works out to 40 calories per 100 g. It contains 0.8 g of carbs, 4.3 g of protein, 0 g of fat and 0 g of fiber. Its 20 mg of Vitamin C covers 22% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Collagen Shot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.5g

· 1% DV

Protein

8.5g

· 17% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 15% · Protein 85% · Fat 0%

Collagen Shot Vitamins & Minerals

Vitamins

Vitamin C

40mg · 44% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Zinc

1mg · 9% DV

Calcium

10mg · 1% DV

Sodium

30mg · 1% DV

Phosphorus

5mg · 1% DV

How Nutritious Is Collagen Shot?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

49/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Collagen Shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Collagen Shot

To burn the 40 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Collagen Shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Collagen Shot Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Collagen Shot Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Collagen Shot Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Collagen Shot

💉vs🧴

Collagen Shot vs Hawthorn Vinegar22 kcal more per 100 g

→💉vs🌯

Collagen Shot vs Tantuni170 kcal fewer per 100 g

→💉vs🌯

Collagen Shot vs Chicken Wrap155 kcal fewer per 100 g

→💉vs🍫

Collagen Shot vs Protein Bar310 kcal fewer per 100 g

→

Foods Similar to Collagen Shot

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Collagen Shot

How many calories and how much protein are in a Collagen Shot?

A Collagen Shot provides 40 calories and 8.5 g of protein per 100 g. It also contains 1.5 g of carbohydrates and 0 g of fat per 100 g.

Is Collagen Shot suitable for a keto diet?

Yes, Collagen Shot is compatible with keto and ketovore diets. It has 1.5 g of carbs per 100 g and a glycemic index of 5.

Have another question about Collagen Shot?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026