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High in protein with collagen
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
61
KCAL / 100G
Carbs
4.1g
· 24%
Protein
10g
· 58%
Fat
1.4g
· 18%
Fiber
0g
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.36mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3.2µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Collagen high-protein milk provides 61 calories per 100 g.
It contains 10 g of protein per 100 g. This makes it a useful option for increasing protein intake.
Yes. It is listed as compatible with keto and ketovore diets, and it contains 4.1 g of carbohydrates per 100 g; fit the portion into your daily carbohydrate target.
Its glycemic index is 30. This places it in the low-glycemic-index range.
With 61 calories and 10 g of protein per 100 g, it can fit into a weight-loss eating plan depending on your calorie and protein goals. Consider your serving size within your overall daily intake.
Its 10 g of protein per 100 g can contribute to a more satisfying meal or snack. However, it provides 0 g of fiber per 100 g.
It contains 4.1 g of carbohydrates per 100 g. A separate sugar value is not provided in the nutrition information.
It contains 1.4 g of fat per 100 g. This is low relative to its 10 g protein content per 100 g.
It is listed as compatible with a gluten-free diet. It is not dairy-free, as dairy is listed as an allergen.
Yes, collagen high-protein milk is classified as processed. This may matter if you are limiting processed foods in your diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.