Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
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Chocolate cream-filled sandwich biscuit, sweet processed snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
500
KCAL / 100G
Carbs
66g
· 52%
Protein
6.2g
· 5%
Fat
24g
· 43%
Fiber
2.8g
Vitamins
B1
0.32mg · 27% DV
B2
0.28mg · 22% DV
B3
3.1mg · 19% DV
Vitamin E
1.6mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Sodium
360mg · 16% DV
Selenium
8µg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
6g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
Cokopren biscuit contains 500 calories per 100 g. The same serving provides 66 g of carbohydrates and 24 g of fat.
Cokopren biscuit has a glycemic index of 62. It contains gluten, dairy, and soy, and it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.