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Coffee macaron Calories
Coffee-flavored almond meringue sandwich cookie
CALORIES
GI
POTASSIUM
FIBER
Coffee macaron Nutrition Facts
Selected: 100 g
435
KCAL / 100G
Carbs
57.8g
· 52%
Protein
7.2g
· 7%
Fat
20.3g
· 41%
Fiber
2.6g
Coffee macaron Vitamins & Minerals
Vitamins
Vitamin E
5.1mg · 34% DV
B2
0.22mg · 17% DV
Vitamin A
92µg · 10% DV
Biotin
3.1µg · 10% DV
Minerals
Phosphorus
142mg · 20% DV
Selenium
8.6µg · 16% DV
Magnesium
59mg · 14% DV
Zinc
1mg · 9% DV
Coffee macaron Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee macaron Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee macaron Contain Allergens?
Contains these allergens:
Which Diets Is Coffee macaron Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee macaron Fat Profile
SATURATED
7.4g
MONOUNSATURATED
9.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 95:1
Above the ideal 4:1 (95:1).
Foods Similar to Coffee macaron
Coffee macaron — Frequently Asked Questions
Why do coffee macarons sometimes crack or turn out hollow?
The usual causes are incorrect batter consistency, not drying the shells long enough, or uneven oven temperature. Overmixed batter spreads too much, while undermixed batter can prevent a proper shell from forming.
Should coffee macarons be stored at room temperature or in the fridge?
For a short time they can sit in a cool room, but because of the filling, most coffee macarons keep better in the refrigerator. Letting them sit out for 15–20 minutes before eating improves texture and flavor.
Can coffee macarons be frozen?
Yes, they freeze well in an airtight container. Thawing them slowly in the fridge helps reduce moisture damage to the shells.
Are coffee macarons too intense when eaten with coffee?
That depends on the filling, but pairing them with espresso creates a stronger, more bitter-sweet coffee profile. For a softer match, try them with a milky coffee or unsweetened tea.
Are coffee macarons a good pre-workout snack?
They can provide quick energy, but their sugar and fat content may feel heavy right before intense exercise for some people. A small portion is usually easier to tolerate close to training.
Is it okay to eat coffee macarons at night?
Yes, but if the flavor comes from real coffee or a caffeinated filling, sensitive people may notice it affects sleep. If you are caffeine-sensitive, portion and timing matter.
Do coffee macarons feel lighter than regular cookies?
They often seem lighter because they are small and delicate, but almond flour and creamy fillings can make them quite rich. How heavy they feel depends more on the ingredients and portion than on appearance.
Why is the coffee flavor sometimes weak in a coffee macaron?
Using only flavoring can make the taste seem superficial, while espresso powder, coffee extract, or coffee ganache usually gives a clearer result. Too much liquid, however, can damage the shell texture.
Who should be careful with coffee macarons?
Anyone with egg, tree nut, or dairy allergies should avoid them unless the ingredients are clearly confirmed. People sensitive to sweets or caffeine may also do better with a smaller serving.
How can you tell if a coffee macaron is fresh?
A fresh macaron should have a delicate shell with a soft, slightly chewy interior. If it has gone very hard, turned sticky from moisture, or the filling is separating, quality has likely declined.
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Nutrition data compiled from USDA FoodData Central and scientific sources.