Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍰
Coffee ladyfinger tiramisu Calories
Layered dessert made with coffee, mascarpone, and ladyfingers
CALORIES
GI
POTASSIUM
FIBER
Coffee ladyfinger tiramisu Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
27.8g
· 39%
Protein
5.6g
· 8%
Fat
16.8g
· 53%
Fiber
0.9g
Coffee ladyfinger tiramisu Vitamins & Minerals
Vitamins
Vitamin A
165µg · 18% DV
B2
0.22mg · 17% DV
B12
0.38µg · 16% DV
Biotin
4.2µg · 14% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.5µg · 15% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
Coffee ladyfinger tiramisu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee ladyfinger tiramisu Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee ladyfinger tiramisu Contain Allergens?
Contains these allergens:
Which Diets Is Coffee ladyfinger tiramisu Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee ladyfinger tiramisu Fat Profile
SATURATED
9.6g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Coffee ladyfinger tiramisu
Coffee ladyfinger tiramisu — Frequently Asked Questions
How many calories are in coffee ladyfinger tiramisu?
Coffee ladyfinger tiramisu contains 285 calories per 100 g. A 100 g serving also provides 16.8 g of fat and 27.8 g of carbohydrates.
Is coffee ladyfinger tiramisu suitable for vegetarians?
Yes, coffee ladyfinger tiramisu is compatible with a vegetarian diet. However, it contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
Have another question about Coffee ladyfinger tiramisu?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.