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Coffee Cake Calories
Coffee cake is known for its soft crumb and subtle coffee flavor. Often enjoyed at breakfast or with tea.
CALORIES
GI
POTASSIUM
FIBER
Coffee Cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
52g
· 62%
Protein
4.5g
· 5%
Fat
12g
· 33%
Fiber
1.2g
Coffee Cake Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
B1
0.07mg · 6% DV
Vitamin A
45µg · 5% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
75mg · 11% DV
Sodium
210mg · 9% DV
Calcium
60mg · 6% DV
Coffee Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee Cake Contain Allergens?
Contains these allergens:
Which Diets Is Coffee Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee Cake Fat Profile
SATURATED
4.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Foods Similar to Coffee Cake
Coffee Cake — Frequently Asked Questions
How many calories are in coffee cake?
Coffee cake contains 340 calories per 100 g. It also provides 52 g of carbohydrates, 12 g of fat, and 4.5 g of protein.
Is coffee cake high glycemic?
Coffee cake has a glycemic index of 65, which is considered medium. It contains 52 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.