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Cocopops (chocolate corn cereal) Calories
Popular chocolate corn cereal for kids
CALORIES
GI
POTASSIUM
FIBER
Cocopops (chocolate corn cereal) Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
83g
· 88%
Protein
6.5g
· 7%
Fat
2g
· 5%
Fiber
2.5g
Cocopops (chocolate corn cereal) Vitamins & Minerals
Vitamins
B2
1.1mg · 85% DV
B12
2µg · 83% DV
B1
0.9mg · 75% DV
B3
12mg · 75% DV
Minerals
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Zinc
3mg · 27% DV
Phosphorus
150mg · 21% DV
Cocopops (chocolate corn cereal) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocopops (chocolate corn cereal) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocopops (chocolate corn cereal) Contain Allergens?
Contains these allergens:
Which Diets Is Cocopops (chocolate corn cereal) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocopops (chocolate corn cereal) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Cocopops (chocolate corn cereal)
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Nutrition data compiled from USDA FoodData Central and scientific sources.