🍔
Kids hamburger Calories
Small-portion hamburger with bun, beef patty, and basic condiments/toppings.
CALORIES
GI
POTASSIUM
FIBER
Kids hamburger Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
22.1g
· 35%
Protein
12.6g
· 20%
Fat
12.8g
· 45%
Fiber
1.5g
Kids hamburger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.8mg · 24% DV
B1
0.16mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
155mg · 22% DV
Sodium
470mg · 20% DV
Zinc
2mg · 18% DV
Kids hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kids hamburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kids hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Kids hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kids hamburger Fat Profile
SATURATED
4.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Foods Similar to Kids hamburger
Have another question about Kids hamburger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.