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Cocostar cake Calories
Chocolate cake with coconut filling
CALORIES
GI
POTASSIUM
FIBER
Cocostar cake Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
47g
· 52%
Protein
5.2g
· 6%
Fat
17g
· 42%
Fiber
3.5g
Cocostar cake Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
B1
0.07mg · 6% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Sodium
180mg · 8% DV
Magnesium
28mg · 7% DV
Cocostar cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocostar cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocostar cake Contain Allergens?
Contains these allergens:
Which Diets Is Cocostar cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocostar cake Fat Profile
SATURATED
10.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Cocostar cake
Cocostar cake — Frequently Asked Questions
How many calories are in Cocostar cake?
Cocostar cake provides 370 calories per 100 g. Per 100 g, it also contains 47 g carbs, 17 g fat, and 5.2 g protein.
Is Cocostar cake suitable for a diet, and what is its glycemic index?
Cocostar cake is compatible with omnivore, Mediterranean, and flexitarian diets. Its glycemic index is 60, and it is classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.