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Coco Pops chocolate breakfast cereal Calories
Chocolate-flavored sweetened breakfast cereal
CALORIES
GI
POTASSIUM
FIBER
Coco Pops chocolate breakfast cereal Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
84g
· 87%
Protein
6.3g
· 7%
Fat
2.8g
· 6%
Fiber
3.8g
Coco Pops chocolate breakfast cereal Vitamins & Minerals
Vitamins
B1
1.1mg · 92% DV
B2
1.2mg · 92% DV
B5
4.5mg · 90% DV
B12
2.1µg · 88% DV
Minerals
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Zinc
3mg · 27% DV
Phosphorus
160mg · 23% DV
Coco Pops chocolate breakfast cereal Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coco Pops chocolate breakfast cereal Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coco Pops chocolate breakfast cereal Contain Allergens?
Contains these allergens:
Which Diets Is Coco Pops chocolate breakfast cereal Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coco Pops chocolate breakfast cereal Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.8g
POLYUNSATURATED
1g
Omega 6:3 ratio 33.3:1
Above the ideal 4:1 (33.3:1).
Foods Similar to Coco Pops chocolate breakfast cereal
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Nutrition data compiled from USDA FoodData Central and scientific sources.