1 piece (small) of Coconut Cream White Chocolate (25 g) has 140 calories. That works out to 559 calories per 100 g. It contains 14.5 g of carbs, 1 g of protein, 8.5 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Coconut Cream White Chocolate Nutrition Facts

Selected: 100 g

559

KCAL / 100G

Carbs

58g

· 21% DV

Protein

3.8g

· 8% DV

Fat

34g

· 44% DV

Fiber

2.4g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 3% · Fat 55%

Coconut Cream White Chocolate Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.24mg · 5% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

145mg · 14% DV

Zinc

1mg · 9% DV

Magnesium

34mg · 8% DV

How Nutritious Is Coconut Cream White Chocolate?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

18/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Coconut Cream White Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coconut Cream White Chocolate

To burn the 559 calories in 100 g:

🚶

138min

Walking (5 km/h)

🏃

57min

Running (8 km/h)

🚴

76min

Cycling

🏊

65min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Coconut Cream White Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut Cream White Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Coconut Cream White Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut Cream White Chocolate Fat Profile

SATURATED

25.5g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 16.3:1

Above the ideal 4:1 (16.3:1).

Compare Coconut Cream White Chocolate

🍫vs🍯

Coconut Cream White Chocolate vs Caramel sauce239 kcal more per 100 g

→🍫vs🍫

Coconut Cream White Chocolate vs Dark chocolate19 kcal more per 100 g

→🍫vs🍮

Coconut Cream White Chocolate vs Höşmerim239 kcal more per 100 g

→🍫vs🍫

Coconut Cream White Chocolate vs Chocolate sauce349 kcal more per 100 g

→

Foods Similar to Coconut Cream White Chocolate

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026