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Coconut chocolate ice cream Calories
Sweet coconut-flavored ice cream with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Coconut chocolate ice cream Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
28.4g
· 44%
Protein
3.2g
· 5%
Fat
14.6g
· 51%
Fiber
2.1g
Coconut chocolate ice cream Vitamins & Minerals
Vitamins
Vitamin A
118µg · 13% DV
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
96mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Coconut chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut chocolate ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Coconut chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut chocolate ice cream Fat Profile
SATURATED
10.8g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Coconut chocolate ice cream
Coconut chocolate ice cream — Frequently Asked Questions
How many calories are in coconut chocolate ice cream?
Coconut chocolate ice cream contains 255 calories per 100 g. A 100 g serving also provides 14.6 g of fat and 28.4 g of carbohydrates.
What is the glycemic index of coconut chocolate ice cream?
Coconut chocolate ice cream has a glycemic index of 52. It contains dairy and is suitable for vegetarian and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.