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Coconut chocolate ice cream Calories

Sweet coconut-flavored ice cream with chocolate coating

CALORIES

255kcal

52medium

POTASSIUM

185mg

FIBER

2.1g

Coconut chocolate ice cream Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

28.4g

· 44%

Protein

3.2g

· 5%

Fat

14.6g

· 51%

Fiber

2.1g

Coconut chocolate ice cream Vitamins & Minerals

Vitamins

Vitamin A

118µg · 13% DV

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.42mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

96mg · 10% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Coconut chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut chocolate ice cream Fat Profile

SATURATED

10.8g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

Foods Similar to Coconut chocolate ice cream

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Coconut chocolate ice cream — Frequently Asked Questions

How many calories are in coconut chocolate ice cream?

Coconut chocolate ice cream contains 255 calories per 100 g. A 100 g serving also provides 14.6 g of fat and 28.4 g of carbohydrates.

What is the glycemic index of coconut chocolate ice cream?

Coconut chocolate ice cream has a glycemic index of 52. It contains dairy and is suitable for vegetarian and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.