1 piece (medium) of Cocofit Dark Chocolate Coconut Honey Bar (40 g) has 182 calories. That works out to 455 calories per 100 g. It contains 18.8 g of carbs, 1.8 g of protein, 11 g of fat and 3.2 g of fiber. Its 0.6 mg of Manganese covers 24% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Cocofit Dark Chocolate Coconut Honey Bar Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

47g

· 17% DV

Protein

4.5g

· 9% DV

Fat

27.5g

· 35% DV

Fiber

· 29% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 41% · Protein 4% · Fat 55%

Cocofit Dark Chocolate Coconut Honey Bar Vitamins & Minerals

Vitamins

Vitamin E

1mg · 7% DV

0.08mg · 6% DV

0.06mg · 5% DV

Biotin

1.6µg · 5% DV

Minerals

Manganese

1mg · 43% DV

Iron

4mg · 22% DV

Magnesium

75mg · 18% DV

Phosphorus

125mg · 18% DV

How Nutritious Is Cocofit Dark Chocolate Coconut Honey Bar?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cocofit Dark Chocolate Coconut Honey Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cocofit Dark Chocolate Coconut Honey Bar

To burn the 455 calories in 100 g:

🚶

113min

Walking (5 km/h)

🏃

46min

Running (8 km/h)

🚴

62min

Cycling

🏊

53min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cocofit Dark Chocolate Coconut Honey Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocofit Dark Chocolate Coconut Honey Bar Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cocofit Dark Chocolate Coconut Honey Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocofit Dark Chocolate Coconut Honey Bar Fat Profile

SATURATED

20.5g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

Compare Cocofit Dark Chocolate Coconut Honey Bar

🍫vs🧴

Cocofit Dark Chocolate Coconut Honey Bar vs Hawthorn Vinegar437 kcal more per 100 g

→🍫vs🌯

Cocofit Dark Chocolate Coconut Honey Bar vs Tantuni245 kcal more per 100 g

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Cocofit Dark Chocolate Coconut Honey Bar vs Chicken Wrap260 kcal more per 100 g

→🍫vs🍫

Cocofit Dark Chocolate Coconut Honey Bar vs Protein Bar105 kcal more per 100 g

→

Foods Similar to Cocofit Dark Chocolate Coconut Honey Bar

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026