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Cococops Calories
Popular chocolate-flavored breakfast cereal for kids
CALORIES
GI
POTASSIUM
FIBER
Cococops Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
82g
· 85%
Protein
7g
· 7%
Fat
3.5g
· 8%
Fiber
3g
Cococops Vitamins & Minerals
Vitamins
B12
2µg · 83% DV
B2
1mg · 77% DV
B5
3.5mg · 70% DV
B3
11mg · 69% DV
Minerals
Iron
12mg · 67% DV
Manganese
1mg · 43% DV
Zinc
4mg · 36% DV
Calcium
350mg · 35% DV
Cococops Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cococops Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cococops Contain Allergens?
Contains these allergens:
Which Diets Is Cococops Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cococops Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.