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Cocoa vanilla cone ice cream Calories

Cocoa and vanilla flavored ice cream in a cone; contains sugar and saturated fat.

CALORIES

242kcal

58medium

POTASSIUM

210mg

FIBER

1.39g

Cocoa vanilla cone ice cream Nutrition Facts

Selected: 100 g

242

KCAL / 100G

Carbs

37.5g

· 59%

Protein

4.2g

· 7%

Fat

9.7g

· 34%

Fiber

1.4g

Cocoa vanilla cone ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

78µg · 9% DV

0.42mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Cocoa vanilla cone ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa vanilla cone ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa vanilla cone ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cocoa vanilla cone ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa vanilla cone ice cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

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Cocoa vanilla cone ice cream — Frequently Asked Questions

How many calories are in cocoa vanilla cone ice cream?

Cocoa vanilla cone ice cream has 242 calories per 100 g. Per 100 g, it also provides 37.5 g carbs, 9.72 g fat, and 4.17 g protein.

Is cocoa vanilla cone ice cream suitable for a vegetarian diet, and does it contain allergens?

It is suitable for vegetarian and omnivore diets. It contains dairy and gluten, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.