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Cocoa vanilla cone ice cream Calories
Cocoa and vanilla flavored ice cream in a cone; contains sugar and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Cocoa vanilla cone ice cream Nutrition Facts
Selected: 100 g
242
KCAL / 100G
Carbs
37.5g
· 59%
Protein
4.2g
· 7%
Fat
9.7g
· 34%
Fiber
1.4g
Cocoa vanilla cone ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
78µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Cocoa vanilla cone ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa vanilla cone ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa vanilla cone ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa vanilla cone ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa vanilla cone ice cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Cocoa vanilla cone ice cream
Cocoa vanilla cone ice cream — Frequently Asked Questions
How many calories are in cocoa vanilla cone ice cream?
Cocoa vanilla cone ice cream has 242 calories per 100 g. Per 100 g, it also provides 37.5 g carbs, 9.72 g fat, and 4.17 g protein.
Is cocoa vanilla cone ice cream suitable for a vegetarian diet, and does it contain allergens?
It is suitable for vegetarian and omnivore diets. It contains dairy and gluten, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.