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Cocoa tahini halva Calories

Energy-dense sesame sweet with cocoa

CALORIES

535kcal

55medium

POTASSIUM

290mg

FIBER

4.8g

Cocoa tahini halva Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

43.8g

· 33%

Protein

12.4g

· 9%

Fat

34.1g

· 58%

Fiber

4.8g

Cocoa tahini halva Vitamins & Minerals

Vitamins

0.79mg · 66% DV

4.9mg · 31% DV

Biotin

9µg · 30% DV

0.42mg · 25% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

310mg · 44% DV

Calcium

420mg · 42% DV

Cocoa tahini halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa tahini halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa tahini halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Cocoa tahini halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa tahini halva Fat Profile

SATURATED

5.1g

MONOUNSATURATED

13.2g

POLYUNSATURATED

15.4g

⚖️

Omega 6:3 ratio 123.3:1

Above the ideal 4:1 (123.3:1).

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85% dark chocolate

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Magnum almond ice cream

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Cocoa tahini halva — Frequently Asked Questions

How many calories are in cocoa tahini halva?

Cocoa tahini halva provides 535 calories per 100 g. The same amount contains 34.1 g of fat, 43.8 g of carbohydrates, and 12.4 g of protein.

Is cocoa tahini halva suitable for a vegetarian diet?

Cocoa tahini halva is compatible with vegetarian, Mediterranean, and flexitarian diets. It contains sesame, so it is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.