Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍫
Cocoa Stevia Wheat Pudding Calories
No-added-sugar, fiber-containing dessert
CALORIES
GI
POTASSIUM
FIBER
Cocoa Stevia Wheat Pudding Nutrition Facts
Selected: 100 g
96
KCAL / 100G
Carbs
19.5g
· 77%
Protein
3.2g
· 13%
Fat
1.1g
· 10%
Fiber
3g
Cocoa Stevia Wheat Pudding Vitamins & Minerals
Vitamins
B3
1.5mg · 9% DV
B1
0.09mg · 8% DV
B5
0.3mg · 6% DV
B6
0.1mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Selenium
8µg · 15% DV
Phosphorus
92mg · 13% DV
Magnesium
42mg · 10% DV
Cocoa Stevia Wheat Pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa Stevia Wheat Pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa Stevia Wheat Pudding Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa Stevia Wheat Pudding Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa Stevia Wheat Pudding Fat Profile
SATURATED
0.32g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Cocoa Stevia Wheat Pudding
Cocoa Stevia Wheat Pudding — Frequently Asked Questions
How many calories are in cocoa stevia wheat pudding?
Cocoa stevia wheat pudding provides 96 calories per 100 g.
How much protein does cocoa stevia wheat pudding contain?
A 100 g serving contains 3.2 g of protein.
How many carbohydrates are in cocoa stevia wheat pudding?
This pudding contains 19.5 g of carbohydrates per 100 g.
Does using stevia make cocoa wheat pudding calorie-free?
No. Cocoa stevia wheat pudding contains 96 calories per 100 g, so its calories and carbohydrates still count toward overall intake.
Is cocoa stevia wheat pudding a source of fiber?
It provides 3 g of fiber per 100 g. Fiber contributes to the product's overall nutritional profile.
What is the glycemic index of cocoa stevia wheat pudding?
Its glycemic index is 45. This places it in the low-to-moderate glycemic index range.
Can cocoa stevia wheat pudding fit into a weight-loss diet?
It can fit into a calorie-managed diet when portion size is considered, as it has 96 calories per 100 g. It also contains 19.5 g of carbohydrates per 100 g.
Is cocoa stevia wheat pudding vegan?
Yes, it is compatible with vegan diets. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
Does cocoa stevia wheat pudding contain gluten?
Yes, it contains gluten. It is not suitable for people who need to avoid gluten.
Is cocoa stevia wheat pudding processed?
Yes, it is classified as a processed sweet. Consider its portion and frequency of consumption within your overall eating pattern.
Have another question about Cocoa Stevia Wheat Pudding?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.