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Cocoa Sauce Croissant Calories
Sweet pastry with cocoa sauce
CALORIES
GI
POTASSIUM
FIBER
Cocoa Sauce Croissant Nutrition Facts
Selected: 100 g
417
KCAL / 100G
Carbs
48.8g
· 46%
Protein
6.5g
· 6%
Fat
22.1g
· 48%
Fiber
2.5g
Cocoa Sauce Croissant Vitamins & Minerals
Vitamins
B1
0.36mg · 30% DV
Folate
82µg · 21% DV
B2
0.25mg · 19% DV
B3
3.1mg · 19% DV
Minerals
Selenium
17µg · 31% DV
Phosphorus
126mg · 18% DV
Sodium
368mg · 16% DV
Iron
2mg · 11% DV
Cocoa Sauce Croissant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa Sauce Croissant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa Sauce Croissant Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa Sauce Croissant Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa Sauce Croissant Fat Profile
SATURATED
12.4g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 15.4:1
Above the ideal 4:1 (15.4:1).
Foods Similar to Cocoa Sauce Croissant
Cocoa Sauce Croissant — Frequently Asked Questions
How many calories are in cocoa sauce croissant?
Cocoa sauce croissant provides 417 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein does a cocoa sauce croissant have?
Cocoa sauce croissant contains 6.5 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How many carbs are in cocoa sauce croissant?
Cocoa sauce croissant has 48.8 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
Is cocoa sauce croissant high in fat?
It contains 22.1 g of fat per 100 g. This fat content contributes substantially to its 417 calories per 100 g.
Does cocoa sauce croissant contain fiber?
Cocoa sauce croissant provides 2.5 g of fiber per 100 g. It also contains 48.8 g of carbohydrates per 100 g.
What is the glycemic index of cocoa sauce croissant?
The glycemic index of cocoa sauce croissant is 62. People considering glycemic impact should also account for the amount consumed.
Can you eat cocoa sauce croissant on a diet?
Cocoa sauce croissant contains 417 calories, 48.8 g of carbs, and 22.1 g of fat per 100 g. Whether it fits a diet depends on your overall calorie and macronutrient targets.
Is cocoa sauce croissant vegetarian?
Yes, cocoa sauce croissant is suitable for vegetarian and flexitarian diets. It is not suitable for people avoiding gluten, eggs, dairy, or soy.
What allergens are in cocoa sauce croissant?
Cocoa sauce croissant contains gluten, eggs, dairy, and soy. It is unsuitable for anyone with an allergy or sensitivity to these ingredients.
Is cocoa sauce croissant processed food?
Yes, cocoa sauce croissant is a processed sweet food. Its nutrition profile includes 417 calories, 48.8 g of carbohydrates, and 22.1 g of fat per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.