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Cocoa Halva Calories
Sesame-based, cocoa-flavored, energy-dense traditional sweet.
CALORIES
GI
POTASSIUM
FIBER
Cocoa Halva Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
38g
· 29%
Protein
12.5g
· 10%
Fat
35g
· 61%
Fiber
5.5g
Cocoa Halva Vitamins & Minerals
Vitamins
Vitamin K
35µg · 29% DV
Biotin
8µg · 27% DV
B1
0.22mg · 18% DV
Folate
60µg · 15% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Calcium
380mg · 38% DV
Cocoa Halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa Halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa Halva Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa Halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa Halva Fat Profile
SATURATED
5.2g
MONOUNSATURATED
13.5g
POLYUNSATURATED
14.5g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Cocoa Halva
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Nutrition data compiled from USDA FoodData Central and scientific sources.