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Cocoa Coconut Protein Bar Calories
Source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Cocoa Coconut Protein Bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
35g
· 35%
Protein
30g
· 30%
Fat
15g
· 35%
Fiber
12g
Cocoa Coconut Protein Bar Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.65mg · 13% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Selenium
12µg · 22% DV
Cocoa Coconut Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa Coconut Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa Coconut Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa Coconut Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa Coconut Protein Bar Fat Profile
SATURATED
8.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Foods Similar to Cocoa Coconut Protein Bar
Cocoa Coconut Protein Bar — Frequently Asked Questions
How many calories are in a Cocoa Coconut Protein Bar?
It provides 390 calories per 100 g. Calories per bar depend on the bar's actual weight.
How much protein does a Cocoa Coconut Protein Bar contain?
It contains 30 g of protein per 100 g. It is compatible with omnivore, vegetarian, and flexitarian eating patterns.
Is a Cocoa Coconut Protein Bar good for a diet?
It can fit omnivore, vegetarian, and flexitarian diets. Since it contains 390 calories per 100 g, the amount eaten should fit your daily energy target.
Is a Cocoa Coconut Protein Bar low glycemic?
Its glycemic index is 35, which is in the low-GI range. It contains 35 g of carbohydrates per 100 g.
How many carbs are in a Cocoa Coconut Protein Bar?
It contains 35 g of carbohydrates per 100 g. People following a lower-carbohydrate eating pattern should account for their serving size.
Is a Cocoa Coconut Protein Bar high in fiber?
It provides 12 g of fiber per 100 g. This adds a notable amount of fiber alongside its protein, carbohydrate, and fat content.
How much fat is in a Cocoa Coconut Protein Bar?
It contains 15 g of fat per 100 g. This fat content contributes to its total of 390 calories per 100 g.
What allergens are in a Cocoa Coconut Protein Bar?
It contains dairy, tree nuts, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Can vegetarians eat a Cocoa Coconut Protein Bar?
Yes, it is compatible with a vegetarian diet. It also fits omnivore and flexitarian dietary patterns.
Is a Cocoa Coconut Protein Bar ultra-processed?
Yes, it is classified as ultra-processed. Consider its place within your overall intake of ultra-processed foods, rather than relying on protein content alone.
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Nutrition data compiled from USDA FoodData Central and scientific sources.