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Coco Star chocolate Calories
Milk chocolate bar with coconut filling
CALORIES
GI
POTASSIUM
FIBER
Coco Star chocolate Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
56g
· 45%
Protein
4.2g
· 3%
Fat
29g
· 52%
Fiber
3.8g
Coco Star chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.3mg · 6% DV
B3
0.6mg · 4% DV
Minerals
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Calcium
90mg · 9% DV
Magnesium
38mg · 9% DV
Coco Star chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coco Star chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coco Star chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Coco Star chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coco Star chocolate Fat Profile
SATURATED
20.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Coco Star chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.