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Clotted Cream and Sugared Phyllo Dessert Calories
Energy-dense traditional phyllo dessert with clotted cream and sugar
CALORIES
GI
POTASSIUM
FIBER
Clotted Cream and Sugared Phyllo Dessert Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
52.5g
· 57%
Protein
6.2g
· 7%
Fat
14.5g
· 36%
Fiber
1.4g
Clotted Cream and Sugared Phyllo Dessert Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B3
2.6mg · 16% DV
B2
0.2mg · 15% DV
Folate
58µg · 14% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
112mg · 16% DV
Calcium
118mg · 12% DV
Sodium
265mg · 12% DV
Clotted Cream and Sugared Phyllo Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Clotted Cream and Sugared Phyllo Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Clotted Cream and Sugared Phyllo Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Clotted Cream and Sugared Phyllo Dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Clotted Cream and Sugared Phyllo Dessert Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Clotted Cream and Sugared Phyllo Dessert
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Nutrition data compiled from USDA FoodData Central and scientific sources.