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Closed pide with potato Calories
Baked closed Turkish pide filled with potato
CALORIES
GI
POTASSIUM
FIBER
Closed pide with potato Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
39.5g
· 63%
Protein
6.8g
· 11%
Fat
7.4g
· 26%
Fiber
2.6g
Closed pide with potato Vitamins & Minerals
Vitamins
B1
0.14mg · 12% DV
B3
1.8mg · 11% DV
B6
0.18mg · 11% DV
B5
0.38mg · 8% DV
Minerals
Selenium
16µg · 29% DV
Sodium
360mg · 16% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Closed pide with potato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Closed pide with potato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Closed pide with potato Contain Allergens?
Contains these allergens:
Which Diets Is Closed pide with potato Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Closed pide with potato Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Closed pide with potato
Closed pide with potato — Frequently Asked Questions
How many calories are in closed pide with potato?
Closed pide with potato provides 255 calories per 100 g. A 100 g portion contains 39.5 g of carbohydrates, 6.8 g of protein, and 7.4 g of fat.
What is the glycemic index of potato closed pide?
Potato closed pide has a glycemic index of 68. It contains gluten and is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.