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Closed pide with minced meat Calories
Closed pide with minced meat is a traditional Turkish flatbread filled with seasoned minced meat and baked closed.
CALORIES
GI
POTASSIUM
FIBER
Closed pide with minced meat Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
27g
· 47%
Protein
9.5g
· 16%
Fat
9.5g
· 37%
Fiber
1.8g
Closed pide with minced meat Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
Biotin
3.5µg · 12% DV
Minerals
Sodium
420mg · 18% DV
Selenium
9µg · 16% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Closed pide with minced meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Closed pide with minced meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Closed pide with minced meat Contain Allergens?
Contains these allergens:
Which Diets Is Closed pide with minced meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Closed pide with minced meat Fat Profile
SATURATED
3.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 7.9:1
Above the ideal 4:1 (7.9:1).
Foods Similar to Closed pide with minced meat
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Nutrition data compiled from USDA FoodData Central and scientific sources.