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Closed Bafra pide with minced meat and cheese Calories
Savory closed pide with minced meat and cheese, high in protein
CALORIES
GI
POTASSIUM
FIBER
Closed Bafra pide with minced meat and cheese Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
27.8g
· 36%
Protein
13.4g
· 17%
Fat
16.1g
· 47%
Fiber
1.8g
Closed Bafra pide with minced meat and cheese Vitamins & Minerals
Vitamins
B12
0.78µg · 33% DV
B3
3.4mg · 21% DV
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
182mg · 26% DV
Sodium
468mg · 20% DV
Zinc
2mg · 18% DV
Closed Bafra pide with minced meat and cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Closed Bafra pide with minced meat and cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Closed Bafra pide with minced meat and cheese Contain Allergens?
Contains these allergens:
Which Diets Is Closed Bafra pide with minced meat and cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Closed Bafra pide with minced meat and cheese Fat Profile
SATURATED
6.1g
MONOUNSATURATED
6.3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 28.4:1
Above the ideal 4:1 (28.4:1).
Foods Similar to Closed Bafra pide with minced meat and cheese
Closed Bafra pide with minced meat and cheese — Frequently Asked Questions
How many calories are in closed Bafra pide with minced meat and cheese?
Closed Bafra pide with minced meat and cheese contains 312 calories per 100 g. A 100 g serving also provides 13.4 g of protein, 27.8 g of carbohydrates, and 16.1 g of fat.
Does closed Bafra pide with minced meat and cheese contain gluten or dairy?
Yes, it contains both gluten and dairy. It is not suitable for people with gluten or dairy allergies or intolerances.
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Nutrition data compiled from USDA FoodData Central and scientific sources.