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Clean Powders Vanilla Protein Pudding Powder Calories
High-protein vanilla pudding powder
CALORIES
GI
POTASSIUM
FIBER
Clean Powders Vanilla Protein Pudding Powder Nutrition Facts
Selected: 100 g
369
KCAL / 100G
Carbs
16g
· 17%
Protein
65g
· 71%
Fat
4.8g
· 12%
Fiber
7.5g
Clean Powders Vanilla Protein Pudding Powder Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Phosphorus
390mg · 56% DV
Calcium
510mg · 51% DV
Magnesium
105mg · 25% DV
Selenium
13µg · 24% DV
Clean Powders Vanilla Protein Pudding Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Clean Powders Vanilla Protein Pudding Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Clean Powders Vanilla Protein Pudding Powder Contain Allergens?
Contains these allergens:
Which Diets Is Clean Powders Vanilla Protein Pudding Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Clean Powders Vanilla Protein Pudding Powder Fat Profile
SATURATED
2.8g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Clean Powders Vanilla Protein Pudding Powder
Clean Powders Vanilla Protein Pudding Powder — Frequently Asked Questions
How many calories are in Clean Powders Vanilla Protein Pudding Powder?
It provides 369 kcal per 100 g. The calories in a prepared serving can vary based on the amount used and any added ingredients.
How much protein does Clean Powders Vanilla Protein Pudding Powder contain?
It contains 65 g of protein per 100 g. This makes it a high-protein pudding powder.
Does Clean Powders Vanilla Protein Pudding Powder contain carbohydrates?
Yes, it contains 16 g of carbohydrates per 100 g. Carbohydrates are part of its overall macronutrient profile.
Is Clean Powders Vanilla Protein Pudding Powder high in fat?
It contains 4.8 g of fat per 100 g. Its protein content, at 65 g per 100 g, is substantially higher than its fat content.
Does Clean Powders Vanilla Protein Pudding Powder have fiber?
Yes, it provides 7.5 g of fiber per 100 g. Fiber is listed separately from protein, carbohydrates, and fat.
Will Clean Powders Vanilla Protein Pudding Powder raise blood sugar quickly?
Its glycemic index is 35. This falls within the low glycemic index range.
Is Clean Powders Vanilla Protein Pudding Powder good for dieting?
Per 100 g, it contains 369 kcal, 65 g of protein, and 7.5 g of fiber. Whether it fits a diet depends on your total calorie and macronutrient targets.
Is Clean Powders Vanilla Protein Pudding Powder suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Is Clean Powders Vanilla Protein Pudding Powder gluten-free?
It is listed as compatible with a gluten-free diet. If you have a medical need to avoid gluten, check the current product label.
Does Clean Powders Vanilla Protein Pudding Powder contain milk?
Yes, dairy is a declared allergen. It may not be suitable for people with a milk allergy or dairy sensitivity.
Have another question about Clean Powders Vanilla Protein Pudding Powder?
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Nutrition data compiled from USDA FoodData Central and scientific sources.