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Classic Chicken Sandwich Calories
Classic sandwich with grilled chicken breast, lettuce, tomato, mayonnaise, and white bread.
CALORIES
GI
POTASSIUM
FIBER
Classic Chicken Sandwich Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
22g
· 44%
Protein
13.5g
· 27%
Fat
6.5g
· 29%
Fiber
1.7g
Classic Chicken Sandwich Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
B5
0.65mg · 13% DV
B6
0.22mg · 13% DV
B1
0.13mg · 11% DV
Minerals
Sodium
410mg · 18% DV
Selenium
10µg · 18% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Classic Chicken Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Classic Chicken Sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Classic Chicken Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Classic Chicken Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Classic Chicken Sandwich Fat Profile
SATURATED
1.3g
MONOUNSATURATED
2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Classic Chicken Sandwich
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Nutrition data compiled from USDA FoodData Central and scientific sources.