Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍕
Source of protein
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
250
KCAL / 100G
Carbs
28.6g
· 46%
Protein
12.2g
· 19%
Fat
9.8g
· 35%
Fiber
1.7g
Vitamins
B3
4.8mg · 30% DV
B6
0.29mg · 17% DV
Biotin
5.1µg · 17% DV
B1
0.19mg · 16% DV
Minerals
Selenium
21µg · 38% DV
Phosphorus
221mg · 32% DV
Sodium
590mg · 26% DV
Calcium
187mg · 19% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.12g
MONOUNSATURATED
2.76g
POLYUNSATURATED
1.56g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Reheat it briefly in a preheated oven so the crust crisps while the chicken stays more tender. A microwave can make the base soft; finishing it for a minute or two in a dry skillet can improve the texture.
Refrigerate leftovers within two hours and generally eat them within 3 to 4 days. Store them in a covered container and reheat until the chicken portion is thoroughly hot.
Yes. Wrap individual slices tightly before freezing, then reheat from frozen in the oven for a better crust. Avoid repeatedly thawing and refreezing leftovers.
Add a large vegetable-based salad with dressing on the side to increase volume and fibre. Since pizza can already contain refined crust, cheese and processed ingredients, water or plain yogurt drink is usually a better match than sugary beverages or extra creamy dips.
Chicken pizza usually contains less processed meat than pepperoni or salami versions. However, the crust, cheese, sauces and preparation method still determine the overall salt and saturated-fat content.
Pizza may feel heavy and cause digestive discomfort right before intense exercise. It can work better as a post-workout meal when eaten in a sensible portion and paired with vegetables.
The time itself does not make pizza unhealthy, but a large, rich portion close to bedtime may worsen reflux, indigestion or sleep comfort. If eating it late, choose a smaller portion and finish it a few hours before lying down.
Chicken provides protein, but marinades, cheese, sauces and the crust affect the nutritional quality of the full meal. A pizza being labelled “chicken” does not automatically mean it is light or low in salt.
This product contains gluten and dairy, so it is not suitable for people with those allergies. Those with severe allergies should also consider possible cross-contact and check the label or restaurant information.
Processed pizzas can vary widely in the ingredients used for the chicken, cheese, sauce and crust. Checking the label helps you compare salt, saturated fat, additives and allergens between brands.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.