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Classic cheese pizza Calories
Classic cheese pizza
CALORIES
GI
POTASSIUM
FIBER
Classic cheese pizza Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
33g
· 50%
Protein
11g
· 17%
Fat
10g
· 33%
Fiber
2.2g
Classic cheese pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B3
2.2mg · 14% DV
Minerals
Sodium
640mg · 28% DV
Phosphorus
180mg · 26% DV
Calcium
190mg · 19% DV
Selenium
10µg · 18% DV
Classic cheese pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Classic cheese pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Classic cheese pizza Contain Allergens?
Contains these allergens:
Which Diets Is Classic cheese pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Classic cheese pizza Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Classic cheese pizza
Classic cheese pizza — Frequently Asked Questions
Is classic cheese pizza better reheated in the oven or in a pan?
The oven usually gives the best result because it helps crisp the crust again. In a pan, cover it and add a few drops of water away from the slice to help the cheese melt.
How long does leftover classic cheese pizza keep in the fridge?
Once cooled, cooked pizza should be stored in an airtight container in the refrigerator and eaten within 3 to 4 days. Pizza left at room temperature for more than 2 hours should be discarded for food-safety reasons.
Can leftover cheese pizza be frozen?
Yes. Wrap individual slices well and freeze them for an easy meal later. For a better crust texture, reheat from frozen in an oven or pan rather than thawing it first.
How can I make a cheese pizza meal more balanced?
Pair it with a large salad or a side of non-starchy vegetables to add volume and a wider range of fibre-rich foods. Since pizza already combines cheese and crust, skip extra bread, fries, or creamy dips.
What should I drink with classic cheese pizza?
Water, plain sparkling water, or an unsweetened yogurt drink are sensible choices. Sugary soft drinks and large amounts of alcohol can make the overall meal much more energy-dense.
Is cheese pizza better before or after a workout?
It may feel heavy too close to intense exercise because of its cheese and fat content. After training, it can fit occasionally as part of a meal plan that also includes vegetables and other protein-rich foods.
Does eating cheese pizza at night automatically cause weight gain?
No. Weight change is driven mainly by long-term overall energy intake and activity, not the clock alone. However, eating pizza late may worsen reflux or indigestion in people prone to those symptoms.
How does classic cheese pizza compare with homemade pizza?
Homemade pizza gives you more control over crust thickness, cheese quantity, salt, and vegetable toppings. Restaurant and ready-made versions are often larger in portion size and may contain more salt.
Is classic cheese pizza a high-quality protein food?
Cheese provides protein, but pizza also contains refined crust and may include other processed ingredients. It is best treated as one protein-containing food among a varied diet that includes foods such as beans, eggs, fish, yogurt, and lean meats.
Who should be cautious about eating classic cheese pizza?
It is not suitable for people with gluten or dairy allergy, and it may trigger symptoms in people with lactose intolerance. Those managing reflux, high blood pressure, or a sodium-restricted diet should also watch portion size and frequency.
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Nutrition data compiled from USDA FoodData Central and scientific sources.