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Classic burger Calories
Classic fast-food burger with beef patty, bun, and standard toppings.
CALORIES
GI
POTASSIUM
FIBER
Classic burger Nutrition Facts
Selected: 100 g
261
KCAL / 100G
Carbs
20.1g
· 31%
Protein
12.3g
· 19%
Fat
14.6g
· 50%
Fiber
1.3g
Classic burger Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
4.2mg · 26% DV
Biotin
5µg · 17% DV
B6
0.22mg · 13% DV
Minerals
Zinc
3mg · 27% DV
Selenium
14µg · 25% DV
Sodium
520mg · 23% DV
Phosphorus
155mg · 22% DV
Classic burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Classic burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Classic burger Contain Allergens?
Contains these allergens:
Which Diets Is Classic burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Classic burger Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.