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Classic brownie Calories
Dense chocolate dessert bar, sweet and energy-dense
CALORIES
GI
POTASSIUM
FIBER
Classic brownie Nutrition Facts
Selected: 100 g
466
KCAL / 100G
Carbs
61g
· 51%
Protein
4.9g
· 4%
Fat
23.4g
· 45%
Fiber
2.8g
Classic brownie Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Folate
28µg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.5µg · 15% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Classic brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Classic brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Classic brownie Contain Allergens?
Contains these allergens:
Which Diets Is Classic brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Classic brownie Fat Profile
SATURATED
8.1g
MONOUNSATURATED
9.4g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Foods Similar to Classic brownie
Classic brownie — Frequently Asked Questions
How many calories are in a classic brownie?
A classic brownie contains 466 calories per 100 g. The same amount provides 61 g of carbohydrates, 23.4 g of fat, and 4.9 g of protein.
Is classic brownie suitable for a vegetarian diet?
Classic brownie is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.