🍖
Classic BBQ Sauce Calories
Sweet, smoky condiment sauce with high sodium
CALORIES
GI
POTASSIUM
FIBER
Classic BBQ Sauce Nutrition Facts
Selected: 100 g
172
KCAL / 100G
Carbs
41.3g
· 94%
Protein
1.1g
· 3%
Fat
0.7g
· 3%
Fiber
1g
Classic BBQ Sauce Vitamins & Minerals
Vitamins
B6
0.08mg · 5% DV
B3
0.7mg · 4% DV
B1
0.03mg · 3% DV
Vitamin E
0.4mg · 3% DV
Minerals
Sodium
1050mg · 46% DV
Potassium ⭐
240mg · 7% DV
Iron
1mg · 6% DV
Phosphorus
28mg · 4% DV
Classic BBQ Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Classic BBQ Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Classic BBQ Sauce Contain Allergens?
No known major allergens
Which Diets Is Classic BBQ Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Classic BBQ Sauce Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Classic BBQ Sauce
Classic BBQ Sauce — Frequently Asked Questions
How many calories are in classic BBQ sauce?
Classic BBQ sauce contains 172 calories per 100 g. It provides 41.3 g of carbohydrates, 1.1 g of protein, and 0.7 g of fat per 100 g.
What is the glycemic index of classic BBQ sauce?
Classic BBQ sauce has a glycemic index of 55. It contains 41.3 g of carbohydrates per 100 g, so portion size may be worth considering.
Have another question about Classic BBQ Sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.