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Crispy chicken wrap Calories
Popular sandwich with crispy fried chicken, flatbread, vegetables, and sauce.
CALORIES
GI
POTASSIUM
FIBER
Crispy chicken wrap Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
24g
· 41%
Protein
11.5g
· 19%
Fat
10.5g
· 40%
Fiber
2.2g
Crispy chicken wrap Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B5
0.6mg · 12% DV
B6
0.18mg · 11% DV
B1
0.09mg · 8% DV
Minerals
Sodium
480mg · 21% DV
Phosphorus
95mg · 14% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Crispy chicken wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crispy chicken wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crispy chicken wrap Contain Allergens?
Contains these allergens:
Which Diets Is Crispy chicken wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crispy chicken wrap Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.